Feeds:
Posts
Comments

Posts Tagged ‘vegan life’

Sometimes it’s the little things. A recent development on our Jamaican acreage is the bounty of this magical fruit/vegetable. We are cultivating it in abundance, nearly by accident. It is a hearty grower with huge thirst and passion for life. Lately, it’s not uncommon to see plump, round bursts of color shooting up from the compost pile. Joyful. Effortless.

Imagine. Programmed to thrive. Hardwired for life. Each sprout reaching for the sun to extend the best leaf, pumpkin, self. There is a whole heap to be learned from pumpkins. Perhaps, even better than their performance in soup or pie, is the fact that these squash can do what they do almost anywhere. Pumpkin can grow on a rock, literally and with very little maintenance. Pumpkins put themselves out there for all of the universe to see. Rugged. Vulnerable. Authentic. Happy just the same.

What are you happy about? What are you reaching for? What is effortless today?

One Love, walk good, embracing effortlessness…

Read Full Post »

This is what winter looks like  here, in Jamaica. Well, in our yard anyway. The ackee trees are so heavy they are leaning with heavenly fruit. It’s not surprising to reach home and find a bag or  bash full of ackee waiting for us on the veranda. Yup. It happened just yesterday. Here are the lovely gifts we found on our front porch. Reaching for the sun and biding their time until we arrived. I know, I know, what you’re thinking, what a hard winter right? This is just how we do February.

A fabulously abundant tropical fruit, ackee is indeed one of my favorites. I can eat it night and day. I often do. If you haven’t tried it I would definitely add to your life list of things to do (taste) before departing. I know that it can be purchased canned in the states but honestly, I wouldn’t recommend it. It just doesn’t do this precious staple justice. I guess you’ll have to plan to come on down. Trust mi! We’ve got the winter blues remedies here on this little rock!

Oh yeah! And a crucial tip. You cannot eat ackee until it has ripened and opened naturally on the tree. It can be poisonous if the pods are split open before they naturally ripen. So we wait.

One Love, walk good, off to clean ackee for lunch…

Read Full Post »