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Posts Tagged ‘more life’

It’s another gorgeous day in Jamaica. Things are looking up. For now, my computer is tolerating my digits punching the keys. It’s hard to say how long this will be the case. It’s pretty hard to type with your fingers crossed. My computer fritzing out effects my dailies greatly but is nanoscopic in the wake of the recent tragedy in Japan.

I haven’t had the words to even touch on the magnitude of damage following the recent earthquake/s and Tsunami. Today I am sending blue skies to the survivors. Blues skies, grace and healing.

I traveled to Japan as a three year old. I have never forgotten the kindness, grace and beauty I experienced in Japanese culture as a child. My few weeks there had a life long impact on my view of the world and folks in it.

More life and love for Japan today. May Japan be embraced by the powers of loving and positive intention.  May we hold a vessel for the hurt as well as the hope. May we hold an open heart, and open hands for the dreams. May we recognize and celebrate the arrival of the dreamers. We feel our brothers and sisters anguish from across the waters. May hope ignite your hearts when the storm has cleared.

I snapped this blue sky image while driving up our little lane the other day. I find it remarkably refreshing and simple. Keeping it on the positive isn’t always easy, especially when so much of the world is suffering. Perhaps, if we all meditate blue skies and the calm they offer, the state of current affairs will improve. It’s definitely worth a try. I can’t imagine that meditating blue skies and healing could make the situation worse.

One Love, walk good, keep your head to the sky…

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Sometimes it’s the little things. A recent development on our Jamaican acreage is the bounty of this magical fruit/vegetable. We are cultivating it in abundance, nearly by accident. It is a hearty grower with huge thirst and passion for life. Lately, it’s not uncommon to see plump, round bursts of color shooting up from the compost pile. Joyful. Effortless.

Imagine. Programmed to thrive. Hardwired for life. Each sprout reaching for the sun to extend the best leaf, pumpkin, self. There is a whole heap to be learned from pumpkins. Perhaps, even better than their performance in soup or pie, is the fact that these squash can do what they do almost anywhere. Pumpkin can grow on a rock, literally and with very little maintenance. Pumpkins put themselves out there for all of the universe to see. Rugged. Vulnerable. Authentic. Happy just the same.

What are you happy about? What are you reaching for? What is effortless today?

One Love, walk good, embracing effortlessness…

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Where do I start? So much of our story begins with Bob Marley.

If it weren’t for Bob…

I probably wouldn’t have met my husband, have our two beautiful children, or live in Jamaica. I wouldn’t know the power of positive vibrations or word sound. I wouldn’t know how to make my son stop crying in seconds. From the time he was three weeks old he would hush instantly upon hearing the first three chords of no woman no cry. Seriously, three chords, ask anyone who knows him, he’d stop the balling immediately. It was like a miracle. I also wouldn’t know the joy of hearing my son sing no woman no cry to my squealing, week old, baby girl. I wouldn’t know the peace and quiet that Bob’s songs have brought to our home. It wasn’t my favorite of Bob’s songs. Well, not before the babes anyway. It’s taken on a whole new meaning.

When Iz was three (already a budding musician, with a repertoire consisting primarily of Bob’s music) He informed us that he wasn’t like Bob. “I am not Iike Bob, Mommy, I AM BOB!!!”. For years, strangers, friends and family alike have told Iz that he is the next Bob Marley (this of course before we graduated to the Michael Jackson phase).

Bob is an integral part of our lives and teachings. Equality, diplomacy, and above all, love. We are grateful beyond measure for his time on earth and all that he gave to people worldwide. Bob Marley  was a unifier of color, class, culture and creed on a global scale. His name is common on the breath of the people.

Everywhere.

Am I surprised that the rain’s started pouring as I write this? Or that the gray is now parted by bright sun. I feel the warmth on my back and in my heart.

Gratitude and a few tears of joy and sadness for this man of mythic magnitude. A hero. A legend. He was freedom and literacy for the people. I know I speak for millions when I say, I wouldn’t know mental and spiritual freedom in the same way I do now if it weren’t for Bob Marley. More Life Bob.

One Love, walk good, half the story has never been told…

 

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There is something so yummy about copper.  This hand crafted/etched copper pendant was designed and created with love in mind.  More life is an ode to life and part of the limited edition series: Copper Revival.  Adorned with turquoise, a dyed bronze pearl and attached to a copper chain with a hand made, sterling ring, this piece is sure to delight. I have worn copper jewelry for over a decade but only started incorporating it into my work in the last year or so.  I love the warmth and the pallet it offers.  I also adore this metal for it’s acclaimed healing properties.

In fact, the ancient Egyptians used the Ankh, the symbol of eternal life, as the hieroglyphic character for copper. Hmmmm.

Renown for its ability to aid those with arthritic and joint complications, copper, is an incredibly healing metal ore.  It is known in many cultures as a cleanser for the organs and the circulatory system. Many believe that it increases the flow of oxygen into the body and facilitates filtering out of toxins.  It is a fantastic metabolic stabilizer and a necessary mineral for physical health.  A lack of copper in the body is identified as one of the culprites of greying hair.  Western science/medicine has only tapped into the very surface of this ore’s healing abilities…

I have definitely benefited from the goodness of copper.  I find I am able to work (metal) with my hands with less stiff/soreness when I wear my copper rings and/or bracelets. This metal polishes up deliciously and has a warm tone close to that of rose gold.  A perfect gift for a bride or groom, and/or bridal party, the love pendant and sentiment will not disappoint. Copper has a good vibe and comes highly recommended by generations.

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